Built from Burnout - Live

Service Description

You are doing it all, but on the inside, you feel drained and depleted. You hold it all together for everyone else, but when it comes to your own self-care? All you’ve got are crumbs of energy leftover to care for yourself and honestly? No idea where to even start to heal yourself. If this sounds like you, then you may be in burnout and ready to heal. Built from Burnout: Alchemize to Rise is a small-group, virtual burnout recovery coaching program, geared. This nine-week virtual coaching program is geared towards neurodivergent, queer and/or burnout women and femmes looking for real-life strategies and tips to heal their burnout and move forward confidently into 2027 in a container with like-minded folks. This program supports women and femmes who want to: -Learn practical skills to address burnout -Shift from a fight or flight mindset into the rest and digest state of being -Gain embodied practices to use during and beyond the program -Heal and support their nervous systems in like-minded community -Receive coaching and advice from someone who’s been there firsthand Participants will receive: -Nine (9) weekly coaching sessions -Three (3) built-in weeklong rest breaks -Specialized support, research, and tools for neurodivergent folx -Ongoing Voxer (voice & text coaching) -A judgment-free space to learn, explore, and ask questions -Weekly lessons and embodiment exercises to integrate into your life -a fun goodie bag, just for signing up by Friday, October 9th! Built from Burnout starts October 12, 2026. Join me if you’re ready to reclaim your power and heal your relationship with yourself. So you get back to thriving and living life as your best self.